About
“I found yoga during a time where I felt really unsure about myself and the direction I wanted to guide my life. After experiencing the transformation and sense of clarity that yoga provided me, I felt led to curate unique wellness experiences to guide folks back home to themselves + find stillness amongst the busyness of everyday life.”
-Ivory Levert
Rise and Bloom Yoga leads trauma-informed yoga and wellness practices that help folks invite more ease, joy and clarity into their everyday lives.
Ivory specializes in vinyasa, restorative, meditation, pranayama (breathwork), and pre/postnatal yoga. Welcome mindful movement through guided classes, workshops, private group sessions and retreats.
Restoring
Sacred
Energy
“You alone are enough. You have nothing to prove to anybody.”
- Maya Angelou
Poet, dancer, activist, singer and author; a multidimensional and complex being who truly lived out loud.
The wisdom of Maya Angelou’s life and writings have been a consistent guiding force and connection to my history since middle school.
From “Still I Rise” to “Phenomenal Woman” to “I Know Why The Caged Bird Sings”, the energy of her being to speak and live truthfully, creatively, and unapologetically is a spirit I strive to embody through the way that I teach and live my everyday life.
My beautiful, silly, wise, loving, adventurous daughter Zamya (whose name means blooming flower), reminds me to slow down and stay present.
The reminder to make space for the simplicity of life. To play, to experience pleasure, to do nothing, to take life less seriously, to simply be.
An experience that feels holistic, that invites self-inquiry, that makes space for rest and that challenges the hustle and bustle of everyday life.
More About Ivory
Education
300 hour Advanced Teacher Training
Trauma-Informed Yoga, Meditation, Pranayama, Ayurveda
Yoga Alliance Certified, Radiant Yoga and Wellness – Sept. 2023
85 hour Perinatal Yoga Teacher Training
Yoga Alliance Certified, Nurture and Nourish Yoga – Nov. 2022
EMBER (Embodied, Mindfulness-based Emotional Resilience)
Trauma-Informed Teacher Training – Dec. 2020
200 hour Teacher Training in Vinyasa
RYT Yoga Alliance Certified, Yoga on High Teacher Training Institute – Dec. 2019